Added basic 'I want to help improve performance' doc

docs/speed/help_improve_performance.md

Index: docs/speed/help_improve_performance.md
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+# Chrome is slow, what do I do?
+
+## How to file a bug
+
+  * **File a bug.** To file a bug, please use
+**[the speed bug template](https://bugs.chromium.org/p/chromium/issues/entry?template=Speed%20Bug)**.
+  * **Attach a trace.** The best way to get performance data to developers is to include a trace,
+    so please [follow these instructions](https://www.chromium.org/developers/how-tos/trace-event-profiling-tool/recording-tracing-runs)
+    to record a trace and attach it to the bug.
+  * **Try TraceOnTap** the [TraceOnTap Extension](http://goto.google.com/traceontap)
+    makes it easier to record traces and attach them to bugs.
+    [Source code](https://github.com/catapult-project/catapult/tree/master/experimental/trace_on_tap)
+
+<!--- TODO: ## Bug SLO for perf bugs -->
+
+<!--- TODO: ## Bug Triage
+### High level
+### Best practices
+### 3 step approach to Speed Triage
+### Rotation Documentation
+### Bug Dashboards
+### Fixits
+-->